More from Tobia Teff
Tobia Teff is the home of organic teff from a small family run business based in north west London.Paleo Friendly
No Artificial Sweeteners
No Artificial Colourings
No Artificial Preservatives
Diabetic-Friendly
No Added Salt
Low Sugar
Low Fat
Low Carb
Low GI
Recycled Packaging
No Added Sugar
Sustainably-Sourced
No Artificial Sweeteners
Enjera (sometimes called injera) has been eaten in Ethiopia for centuries. This delicious flat-bread is created from teff flour; and its distinctly wholesome, nutty flavour provides the ideal accompaniment to a variety of different dishes.
Teff enjera is entirely gluten-free, which makes it a popular choice for those suffering with coeliac disease or a wheat intolerance. Teff is full of essential minerals, iron, fibre and protein; which makes it a healthier option than traditional wheat-based flatbreads.
Enjera can be used to either scoop up the sauce of a meal (e.g. a chicken or lentil dish), or can be used as a bread wrap for some savouries.
About the Producer
Tobia Teff is the home of organic teff. Our bread and snack-bars are handmade in our humble workshop. Born out of a love for Teff and traditional Ethiopian cuisine, Tobia Teff started in 2008 and is run by Ethiopian-British husband and wife team Sefanit Sophie Sirak-Kebede and Meny Kebede. As a family-run business we stay true to our values of integrity and personalised service. All of our products are handmade and packed in our humble workshop in North West London.
Made by: Tobia Teff
Prep & usageFermented Flat Bread
Storage8-10 days (Freezable)
Country of OriginSpain
Sold by Tobia Teff
Delivery
Service | Price | Estimated Arrival | Order Within |
---|---|---|---|
Courier | £8.40 | Tuesday 26 November | 1 hours, 17 minutes |
Further delivery details from Tobia Teff:
All perishable items are sent on next day delivery to ensure they arrive with you as fresh as possible for you to enjoy!
Ingredients & Nutrition
100% teff flour, water, trace fenugreek
Typical value | Per serving (450g) | Per 100g |
---|---|---|
Energy Content (kcal) | – | 131 |
Fat (g) | – | 0.9 |
Carbohydrate (g) | – | 25.3 |
- of which sugars (g) | – | 0.1 |
Fibre (g) | – | 3.8 |
Protein (g) | – | 3.4 |
Salt (g) | – | 0.07 |
Folic Acid (mcg) | – | 8.3 |
Calcium (mg) | – | 90.2 |
Iron (mg) | – | 12.6 |
Manganese (mg) | – | 185 |
Disclaimer:
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